Balance

image of woman doing yoga.
Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.

Locations

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Office Hours

Our Regular Schedule

Monday:

9:00 am

5:00 pm

Tuesday:

9:00 am

7:00 pm

Wednesday:

9:00 am

5:00 pm

Thursday:

9:00 am

7:00 pm

Friday:

9:00 am

5:00 pm

Saturday:

By Appt.

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Nathan is amazing! I moved here a few years ago and tried many other chiropractors but was not happy. Met Dr. Nathan shortly after he opened when I had thrown my back out and couldn't ride in a car the distance my other chiropractor was. I was beyond impressed. Needless to say, he is now my only chiropractor."
    Cheryl
  • "Dr. Maier has helped me with my migraines, left knee, and right wrist. I love how knowledgeable he is. He has helped by keeping me in martial arts too. He keeps me up and moving, especially for my son.

    I recommend anyone and everyone see Dr. Maier."
    Rachel